#85 Lawrence Blair - Extreme Adventurer: What I learnt from Canibals, Pirates & Mystics!
TAKE A DEEP BREATH
Expressing Gratitude and Farewell
The speaker expresses gratitude for the guest's stories and time and mentions being excited for their future work. The chapter concludes with a thank you to the audience.
Today's guest is Psycho Anthropologist Lawrence Blair - Embark on a riveting journey, where Dr Blair unveils the enigmatic allure of Indonesia's Ring of Fire. Delve into a world where ancient mysticism and modern science intertwine, as Dr. Blair recounts his daring expeditions and groundbreaking discoveries in this volcanic hotspot brimming with myth and majesty.
Learn more about Dr Blaire Here; https://www.drlawrenceblair.com/films
Welcome To TAKE A DEEP BREATH
Greetings! I'm Mike Maher, your guide on this breathwork journey and the host of this YouTube channel. As a new father to a beautiful baby boy, I left my corporate career behind to pursue my passion - helping people harness the transformative power of breathwork. I firmly believe in the life-changing potential of the breath, and it's my mission to help the world breathe better.
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Chapter:
0:00 Introductions
4:11 Why Indonesia
6:58 Adjusting to Pirates
14:17 Getting off the beaten track
14:55 Meditation Explained (SUBED)
19:33 The Power of the planet inside us
22:00 Life After Death
26:02 Freediving
31:00 Breathwork & Drugs
33:00 John Chang Fire Starter
46:00 Yin and Yang
50:52 Trance and Religion
55:48 Presidents Son was Eaten!
1:01:59 Canibals and Fun
1:09:00 100 Year Old Legends
1:16:59 Gentle Breathing Exercise
Safety Information:
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Disclaimer
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