Who benefits and final advice

Journalist Katie Herzog was 12 years old when she first drank alcohol. It wasn’t until her 30s that she decided to quit. She tried everything — Alcoholics Anonymous, cleanses, therapy, yoga — but nothing stuck. Eventually, she turned to an unorthodox approach: the Sinclair Method.

Katie joins host Megan McArdle to explain this science-based path to sobriety and how it inspired her book, "Drink Your Way Sober."

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