5min chapter

The Mark Divine Show cover image

Become Extraordinary by Unlocking Your Nervous System with Dr. Sukhi Muker

The Mark Divine Show

CHAPTER

Exploring Neural Activation and Coherence in Nervous System Functioning

Delve into the concepts of neural activation and coherence within the nervous system, highlighting how achieving coherence leads to a parasympathetic state while incoherence indicates sympathetic activation. Learn about using meditation techniques to attain neural coherence and the role of sensory engagement in consciously creating life experiences.

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