A "Healthy" Relationship with "Unhealthy" Food ft. Jordan Syatt
Food, We Need To Talk
00:00
Is Your Nutrition a Single Choice?
Health is made up of far more than any single meal or food that you eat at any point in time. No one got fat from eating one doughnut, just like no one got skinny from having one salad. It's important to remember your nutrition is not one food. It's a compilation of all your choices over time. Follow doctor jen gunter on Twitter @jennifergunter and Instagram @jennifersunshine.
Transcript
Play full episode
