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Mindfulness - The United Nations That Keeps the Peace
When did sitting on our arses and not feeling guilty about it become one of the most challenging things we can do? We have commodified sleep into the marketplace. For me, mindfulness is the United Nations that keeps the peace. There are many amazing elements of our modern world that have made life so much easier for us. But there are also deeply destructive elements that if we're unaware of can decimate our relationships.