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Building Better Relationships

Conversations with Dr. Jennifer

CHAPTER

The Simple 7 Habits That Need to Be in Place Every Day of Our Life

We've been in the trenches for 24, 25 years working with people. We talk about seven really critical key habits that need to be in place every day of our life. The last three pillars are really kind of more in that mental health space. And we just really think that those kind of encompass our mental health as well as our spiritual health.

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