3min chapter

Ben Greenfield Life cover image

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind

Ben Greenfield Life

CHAPTER

How to Reduce the Speed of Aging

The 45-year-old has slowed his speed of aging by the equivalent of 31 years. He's accumulating aging damage slower than 88% or 18 year olds. His results are based on an algorithm using DNA methylation built out of Duke at a called denuten pace. "We like it because we feel like epigenetic clocks are emerging"

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