AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Strategic Training and Mindset in MMA
The chapter explores the strategic approach to increasing strength while maintaining speed and endurance in preparation for a fighting match. It emphasizes the importance of balance in training, experience, and the mental aspect of competition in the world of MMA. Discussions include identity, success, the champion mindset needed for improvement, and detailed training techniques like the powerful jump spinning back kick in kickboxing.