AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
[Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #676
Barbell Shrugged
Type 2 Diabetes
A lot of people don't understand how good the human body is really designed to feel and how at risk you can be with your number showing up as green. Every one point above 85, increasing your diabetes risk over the course of the next decade by 6%. You won't get tripped off until you hit the 100 mark. So I think still just wreaking havoc on your immune system, like chronically beating it down over time.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode