#250 - Building Muscle, Everyday Movement, Cellulite, Authenticity In Research, Fructose, Insulin Resistance, Female Independence, And More!
The Intermittent Fasting Podcast
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The Insolent Hypothesis
Rick johnson originally thought that it was just fructos, and so you could have glucos and be fine. But then they did more research, and they realized that if you eat a ton of glucos, it actually turns fructos. So he still thinks it's fructose. Me thinks dehydration also sparks it. I can't waint to interview him, because it's realy interesting to hear him say that about the low carb world. And he even says in the book, jimmy moore was saying that he had to cut out all carbs to lose weight.
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