Getting Started With Expressive Writing

Sister u an, what is doing is essentially helping to turn off the reading or natural stress responses. Can you give our listeners some guided journaling prompts that might help them get started with expressive writing at i do? O on pointers to gie pessiv, lie o bating. Tha method is this, set asid a minimum, lesan, 15 minutes oda for three consecutive days. Find the place and you won't be bothered. And go and just begin writing.