AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart
FAREWELL
How to Take on Challenges in a Safer Environment
"Naming that you are feeling anxiety, or you are feeling um under threat, is not bad. It's actually good," she says. "Learn how to take on challenges in a securer or safer environment and it allows you to eventually learn how to do things in a more and more environment"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode