Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart
excellence, actually
00:00
How to Take on Challenges in a Safer Environment
"Naming that you are feeling anxiety, or you are feeling um under threat, is not bad. It's actually good," she says. "Learn how to take on challenges in a securer or safer environment and it allows you to eventually learn how to do things in a more and more environment"
Transcript
Play full episode
