18min chapter

The freeCodeCamp Podcast cover image

#114 From Microsoft Engineer to CTO – Quincy interviews Meme Queen Cassidoo (Cassidy Williams)

The freeCodeCamp Podcast

CHAPTER

Preventing Burnout and Setting Boundaries

Discussion on avoiding burnout by setting boundaries, aligning work with personal values, and recognizing signs of burnout. Emphasis on self-care, community support, and maintaining a healthy work-life balance to prevent detrimental consequences of overworking. Advice on seeking help, engaging in joyful activities, and acknowledging burnout as a real mental condition to ensure long-term success.

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