
#114 From Microsoft Engineer to CTO – Quincy interviews Meme Queen Cassidoo (Cassidy Williams)
The freeCodeCamp Podcast
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Preventing Burnout and Setting Boundaries
Discussion on avoiding burnout by setting boundaries, aligning work with personal values, and recognizing signs of burnout. Emphasis on self-care, community support, and maintaining a healthy work-life balance to prevent detrimental consequences of overworking. Advice on seeking help, engaging in joyful activities, and acknowledging burnout as a real mental condition to ensure long-term success.
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