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Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

The Proof with Simon Hill

CHAPTER

The Indirect Effect of the Microbiome on Weight Gain

On nutrition labels, is that included within the calorie count? No, I mean, fiber usually doesn't. When you don't, it's not an insulin spike. So if you're counting carbs, usually subtract out your fibers. But in terms of calories, I don't know if that's ever been necessarily taken into account. It might vary for people depending on what microbes they have.

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