The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance
The Bulletproof Musician
00:00
The Key to Redeeming Yourself After a Poor Start
Athletes who had high standards of excellence and were very much concerned with messing up tended to perform worse after learning that they had failed in the first round. The author suggests that the answer isn't to lower your standards merse, but to accept failure is part of the process. In food terms, focus on performing in such a way that you create something delicious,. not exact to sort of, but not exactly shaft.
Play episode from 04:54
Transcript
