The Importance of Listening to Yourself

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If your business always feels good, I feel like there's something wrong because it's just not reality. You're going to navigate hardship and it's okay if you feel like maybe you're struggling a little bit or you're feeling unmotivated. There are so many days where I'm like, I don't feel like working today or I just feel so not creative. So of course, like you have to listen to yourself. Don't let those feelings guide you.

We live in a culture that often prioritizes feelings above all else. And although it's important to tap into your emotions and be human, it's equally as important to know when you should (or shouldn't) listen to your feelings. Sometimes you might feel incapable or unworthy, but is that true? No, because feelings aren't always rooted in truth.

In this episode, we're having an open discussion around the notion that feelings shouldn't dictate all your decisions. And we're also providing you with some helpful tips on how to reset yourself when you inevitably experience negative feelings in life AND business.

Book Mentioned:
"Presence: Bringing Your Boldest Self to Your Biggest Challenges" by Amy Cuddy

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