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Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
The Diary Of A CEO with Steven Bartlett
What Is the Cost of Coffee?
I've always been a coffee skeptic because I tend to have a belief that everything in life comes with a cost. So what is the cost of coffee? Some people, there is a big cost. They get the shakes. And it has other neurotoxic effects if you have too much. It's all about dose. If you get it wrong or you've got some genetic problem, you can't process it right. The polyphenols are really good and important to realise in my book Food for Life. You know, when you go into the supermarket and you go the aisle, it's a gosh, I'm in the vegetable aisle, do I get my usual iceberg lettuce that
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