Optimal Living Daily - Personal Development and Self-Improvement cover image

2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Introduction

How to Overcome Shame and Self Doubt by Brooke Nielsen with Highly Sensitive Refuge.com. This is from the perspective of a highly sensitive person, but I think it really applies to everyone. One in five people have a more sensitive nervous system than others. These people feel deeply and often carry the pain of others. In fact, their sensitivity is perhaps their greatest strength.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app