The Signs You're Not Being Present

What are the signs that you see when you are not being present yeah. I tend to be less on time like I start running 10 minutes late pretty regularly at 10 15 20 and getting home late. anytime you're blaming someone the situation yourself it's just a telltale sign that you've fallen out of sort of being present. When you just do the behaviors typically it can snap you out of it if I just promise or make a commitment to hug each other every day and embrace really for like a minute or not even a minute 20 seconds, he says.