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Embracing (Rather Than Fixing) Our Authentic Selves - David Bedrick - ND3482

New Dimensions

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The Importance of Healthy Choices

"I've been unable to stay on a program of exercise. And this is important to me because I can feel as I get older that I'm not as limber," he says. "My body would be happier if I could get on a regular program of exercise, but I just can't seem to will myself to do it." He then asks his co-hosts for help in making healthy choices.

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