3min chapter

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Jocko Podcast 15: Band of Brothers, Henry V, Breaking Rules, Teaching Aggression, Jocko’s BJJ Style, Lazy Habits & Procrastination

Jocko Podcast

CHAPTER

How to Be an Aggressive Person

It's either be aggressive or you're not being aggressive kind of thing, but it's so hard because a lot of people sit back and wait for things to kind of happen. Squatting heavy weights increases your testosterone period. It really does. So get on the squat rack and start getting that testosterone flowing through your system. Just be aggressive and lead aggressively.

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