1min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain

Adult ADHD ADD Tips and Support

CHAPTER

How to Build a Muscle Overtime

The most useful tool i've found in fleshing out ideas and deciding which one's to follow up on is mind mapping. This idea is great, but it's huge, and how are we going to do that in the next couple of months? That doesn't feel useful, or that doesn't feel doable. And you need these two parts of your psyche involved in making things happen when you're a creative person.

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