Jim Waldron - Guaranteed Yips Cure, Radical Acceptance, Willingness to Suffer, and Eliminating Fear
The Mental Golf Show
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Mastering the Mental Game of Golf
This chapter explores the psychological dimensions of golf performance, particularly focusing on the 'yips' and how emotional detachment can enhance play. It contrasts the instinctive approach of children with the overthinking tendencies of adults, encouraging a childlike mindset to improve outcomes. The importance of integrating mindfulness with technique is highlighted, suggesting that mastery is not just about skill but also about understanding one's mental state.
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