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How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969

The Human Upgrade: Biohacking for Longevity & Performance

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Reclaiming Health Through Biohacking and Infrared Therapy

This chapter explores the personal health experiences that led to a deeper understanding of biohacking, particularly through the use of infrared therapies. It highlights the journey of reclaiming health, advocating for better practices, and balancing personal commitment with social acceptance in the health entrepreneurship landscape.

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