Curiosity Weekly cover image

Epilepsy Preventer, Tiny 3D Printer, Acts of Kindness

Curiosity Weekly

00:00

Managing Stress Through Acts of Kindness

This chapter examines a study that investigates how pro-social behaviors can aid first-year university students in coping with stressful transitions. It contrasts inward-focused self-care with outward-focused strategies to highlight their impact on well-being and feelings of isolation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app