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392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
Jocko Podcast
The Inevitability of Decline
"I've been doing this since I was a fetus, basically. What do we want you to do?" he asks his patients. "It's just about building as much as it is about the stuff that makes you feel good." He says when people say they're going to work out for three hours every week or less, 'We're talking about years' The show airs on T tonight at 10 p.m. ET/PT and tomorrow morning at 11 a.m. GMT.
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