Optimal Living Daily - Personal Development and Self-Improvement cover image

2128: What Presence Feels Like by Julie Morgenstern on How to Know When You're In the Moment

Optimal Living Daily - Personal Development and Self-Improvement

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Five Ways to Feel Enthusiasm and Excitement

When you're in the moment, everything you do is buoyed by a sense of irrepressible enthusiasm. I am still processing the many ways in which my trip to africa changed me. One goal i have is to carry the lesson of that memorable morning with a bird forward as i walk head on into fall. We are all that bird, going out every day in search of what we need. And when we find it, how nice it is to be still and savor the moment.

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