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EP 560: Spin the Bottle with TRN

Trail Runner Nation

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Allowing Your Thoughts to Wander

A lot of times when things get tough out there on the trail, and you're focused on that blister, youre focus on on just the negative chatter. And so allowing yourself the freedom and permission to let your thoughts wander is a very important a theme and a strategy to get things done. There's some trails that ie, i've run a in on the last couple of years that have become some of my favorites. And the the way i found them is just by going out and wandering. So, tha', that's my word. I like it. Don't ye?"

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