2min chapter

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#447 - Ayelet Fishbach - The Psychology Of Human Motivation

Modern Wisdom

CHAPTER

The Problem With Self Control

The problem with self control is, at first we need to identify that there is a problem. The one morning in which i don't exercise matters. E are ina one dont sor the one time i yell at my partner, n matters. And then the second challenge is doing something about it once you realize that this is a behavior thatyou want to change.

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