The Power of Habits by James Clear

There's no way I would say is better than his book because his book is a classic. What we want to do in my book that might make it a little bit different is rather than just talking about behavior modification what I'm trying to get at is real spiritual transformation. If you change a behavior without changing the heart the behavior doesn't last and so what we want to start more with with identity, not just in identity to have a certain goal but to have a Christ centered identity That will help drive our behaviors and our behaviors will reinforce that identity.