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David Weck On Locomotion, Squatting More, & The Bosu Ball

Barbell Shrugged

00:00

Is the Head Over Feet the Correct Intent?

Local motion is sort of the foundation for everything because motion is the thing for every you know for all animals and the very first animals were side benders. So frontal plane is first. There's a there's a lateral quality to that which initiates a facial response so you're gonna get a quick turnover just from what I'm trying to interpret Usaying. It makes sense from a physics perspective once you analyze it In a much more deep way, but this is it's just interesting Yeah, for me, it's the most fascinating subject because it's the greatest degree of carryover.

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