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182. Phase 1 of the 12-Week Transformation with Hrithik Roshan
The Kris Gethin Podcast
How Do You Feel When You've Got a Spinal Injuries?
There is a the weight of decision making and not the big ones the big ones are easy. Even as small as I don't know how much food I should answer that first how much food yeah there's so many so many little little things throughout the day and they actually start weighing on you answering SMS's looking at emails get that all boxed into compartments to have a discipline through the day isn't enough. Just just do feeling control yeah of things now when I came the first time there was good reason for why you were out of shape but this time it seems like you've got a lot more weight on your shoulders with HRX and cult fit obviously.
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