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#289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter

The Mark Groves Podcast

CHAPTER

How to Mimic a Cycle of Sleep

We also put music through here. Music in and of itself is really good. They have something called the Mozart effect. We've done studies with this. You just played the music,. but we put our frequencies in the background, but it's the same kind of science. If any of those tones are out of balance, you get sick. So what we're going to do is we'reGoing to mimic a cycle of sleep. So the brain with light and sound, we can do that. Now, that's changing your environment, but you're still in this, you'reStill in the same room, but we're taking the ears. The message is changing 2,300 gene

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