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Jonathan Van Ness on Shame, Shopping, Bodies, and Hope

10% Happier with Dan Harris

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Navigating Grief and Identity

This chapter deeply explores the emotions tied to loss, notably through the lens of losing a beloved pet and its profound impact on love and grief. The speaker reflects on their experiences with grief, vulnerability, and the complexities of self-identity, navigating themes of shame and nurturing connections. The discussion delves into how past losses resurface unexpectedly, complicating the journey toward acceptance and healing, all while interweaving personal anecdotes about fashion and consumerism.

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