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#220 - Astronaut Scott Kelly on CGMs, the NASA Twins Study & the Impact on Metabolic Health in Earth & Space | Josh Clemente & Scott Kelly
LEVELS – A Whole New Level
The Four Pillars of the Space Program
The radiation combined with weightlessness your body isn't loaded in the normal way so it's really for those of us that haven't gone to space it's hard to even imagine. The diet is made by nutritionists now granted you can basically eat whatever you want which I guess you could just load up on candy in the space station if you wanted to. NASA takes stress management and sleep very seriously because there can be a lot of stress on board the space station but they do good job at our mental health part of this.
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