The Power of Journaling cover image

”Expressive Writing” speeds healing!

The Power of Journaling

CHAPTER

Is There a Good Candidate for Expressive Writing?

People who find themselves thinking, worrying about or dreaming about some of them too much. Those a sins en expressed in writing might be helpful. If youare deeply, deeply depressed, writing may not be beneficial. You shouldn't force somebody to write if they don't want to. I generally recommend thati yoben and make your life up.

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