Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

A Journey of Self-Discovery Through Unconditional Love

This chapter explores a personal journey of healing following a divorce, highlighting the transformative power of self-communication. The narrative illustrates how a moment of despair led to a community initiative focused on nurturing internal dialogue and fostering self-acceptance.

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