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David Goggins: ON Dealing With Childhood Traumas
On Purpose with Jay Shetty
Theorists, Not Practitioners
"I want to be an expert on the mind, a mental toughness guy. The only way to do that, in my eyes, is to put yourself in hell repeatedly," he says. "The mind wants to get out of the painful situation, the suffering. It can't process it." 'If you are a true leader and you're worried about your men or women beside you, your mind doesn't care how cold you are'
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