2min chapter

On Purpose with Jay Shetty cover image

Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success

On Purpose with Jay Shetty

CHAPTER

How to Get Through Shame and Guilt

Shame is a deep, deep belief of. I'm not good enough. Guilt can be good and healthy because it helps us to not make the same mistakes again. When we live our lives from a place of shame, we miss out on being our true authentic self. Tanya's really big on visual, like, seeing things visual.

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