4min chapter

Ben Greenfield Life cover image

The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.

Ben Greenfield Life

CHAPTER

Zinc to Copper - Is Your Zinc to Copper Really High?

Your calcium to phosphorous ratio can be improved. When your copper levels are probably low, youare open for bacterial infection. And then with zinc, your when those levels are really low, you're open to a viral infection and that's something you obviously want to protect against.

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