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Epilogue: Burnout: The Secret to Unlocking the Stress Cycle

Hot Mess-Terpiece Theatre

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The Pandemic

Most of the burn out christin was experiencing in this episode was directly or indirectly related to the pandemic. The past two years have been hard all caps, and i don't think any book written before the pandemic could anticipate or treat what we're all going through. Stephen: I track everything, but mostly yoga and weight lifting,. But i only track that i showed up to do it.

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