How to Improve Your Memory

L, how do you recommend people start this in a way that is sustainable ad actually going to lead to something useful for them? I would say, start em stars easy, with s some exercises, like i mentioned this. Create a journey through your apartment with 30 locations, or 20, or ten, and try to memorize 20 words. And if you have a specific topic, like learning for your exam, or studies, then of course it helps. But i would recommend just test it, because it's an ability which we all have but ev almost never, no one is using it,. It's like, it's like people would not walk, but crawl on the floor.