1664: How to Heal Hypervigilance by Shana Olmstead
Optimal Relationships Daily - Dating, Marriage and Parenting
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Introduction
Greg Audino is the host of optimal relationships daily episode 1664. How to heal hyper vigilance by Shana Olmstead and how he improved his interactions with someone who he felt triggered by. This week, Greg talks about a client whose perfectionism made him feel self-critical every time he was around his dad.
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