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Haemin Sunim: Letting Go of the Perfect Self

Tricycle Talks

CHAPTER

Navigating Emotional Distress and Perfectionism

This chapter explores programs designed to support individuals in emotional distress, addressing topics such as grief and self-esteem while integrating psychological and spiritual guidance. It delves into perfectionism, societal pressures, and the importance of viewing teachers as relatable figures, encouraging self-forgiveness. Additionally, the speakers discuss cultural differences in self-expression between Korean and American students, emphasizing the challenges of balancing cultural norms.

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