3min chapter

The Wellness Scoop cover image

All On The Board: Strength through vulnerability and mental health toolkits

The Wellness Scoop

CHAPTER

The Importance of Recognising Yourself

It's just realising that you know it's like perfection doesn't exist. You can learn to find space between yourself and that voice in your head. I'm genuinely like that period of my life I shouldn't be here considering how things were going but the fact I am here is amazing as long as I've got. Enjoy everything from a cup of tea to just being out in in what's not raining or when it is raining just enjoy the rain whatever it is.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode