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#27 How to Be Better as Traders

The AlphaMind Podcast

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Thelas Bi, Not Drinking Alcohol Was at the Hydration Teeth

Alcohol has a similar effect in it's chemicals in the body that dull the brain's ability to be optimal. So le to think of, if we're in the performance spacei'm reminded back to one of my clients who was fanatical about what went into his body. And they would be focused on hydration, not the hydration. Not drinking alcohol was at the hydrates. You're not drinking coffee or tea, apsity, strong teacus at the hydrate tew ah, yet they, they would be using those.

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