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Effortless English Podcast | Learn English with AJ Hoge

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Three Day Dry Fast for Healing, for Serious Healing

Dry fasting is good for healing physical problems, illnesses and things. You don't have to do dry fasting unless you're sick. If you're not sick, you can just do the saltwater fasting. I still have a few more kilos to lose. I'm trying to get lean. But in fact, my weight now is the same as when I was 22 years old. It's pretty lean. Pretty lean means thin. But I've got just a little tiny bit of fat around my stomach still. Then I'm going to focus on doing some healing. Hey, sleepy says I'm overcoming my fears. I'm doing my dry fast, 48 hours like you. Congratulations.

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