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How Ginger Can Help You Avoid Skin Cancer
Everything you eat and swallow makes its way into every cell in your body. Sun depletes retinol, when retinol is low in the skin, cancers form. Don't be fooled by vegan dermatologists who say, well just eat carotenoids. Carotenoids don't convert to retinol in probably 70% of the population. Eat lots of liver. Liver has plenty of vitamin A in it,. Or take retinol palmitate, 10,000 IUs a day.