426: Using Melatonin To Reverse Ageing, Fight Disease, Boost Immunity, Rebalance Hormones, Enhance Fertility & More | Dr John Lieurance
The Melissa Ambrosini Show
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What Is Melatonan?
Melatonan is a molecule. It's converted from seratonan and a triptopan. So it's a very special molecule. And that's really what i try to get through on my book, you know, because we don't really speak about sleep as much as you would think. I'm not sure if you've heard of it, but they just brought out a sun glass range that allows in the good you v, and then keeps out the harmful u v to your eyes. They called blue blocks.
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