Do You Have a Subconscious Mind?

If your subconscious mind is too strong and your conscious mind is like, to do here, right? If that's you, use the play as a reward for doing a short amount of work. Every time you achieve a goal, your brain releases dopamine, which makes you feel great. And it makes you want to do it again. But every time you fall short of a goal,your brain releases another chemical called cortisol, which makesYou fat and depressed. You always want to acknowledge in some kind of physical way that you actually achieve what you set out to do.